The Mother of Consistency is a Good Habit

This is going to be a really short post today but hopefully, it directs you to some GREAT information.

One of my goals for 2023 is to post something every day. Even if its small and if its a good nugget for you that gets me excited and even if you don't find it useful I at least didn't put up a zero in posting.

But I wanted to share the link to Tim Ferriss's recent interview with James Clear, one of my favorite authors and an all-around good guy.

There were a lot of ideas and concepts that stuck out to me but here were the 2 most impactful.

1. Don't put up a Zero

2. Bad days count more than good days when developing a habit

Something to think about.

Here is the link to listen and find out more.

Tim Ferriss Show Episode #648: James Clear, Atomic Habits — Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More